Reflexology is a complementary therapy involving the application of pressure to specific points on the feet, which are believed to correspond to different parts of the body. It can restore and maintain the body’s natural equilibrium and is a gentle, non-invasive therapy, encouraging the body to heal itself at its own pace. For maximum benefit, it is recommended you aim to have five to eight regular treatments for maximum benefit, but this can be discussed at your first appointment.

Located in a quiet area of Fermanagh, Grounded Reflexology is surrounded by nature, allowing you to fully immerse yourself in the experience and relax from the outside world. The Summer House provides 360 views of the gardens; in summer watch wildlife and the farm's chickens, whilst winter provides a comforting cloak of darkness. Each unique and relaxing experience allows your body to settle into its natural seasonal rhythm.